4th to 6th century *Copts (early Christians) were largest religious group, needed *vegetarian food for fasting, creating *Falafel *Taamiiya @Cairo made from *Fava with *Garlic *Parsley *Sesame Seeds *Onions *pepper *Cumin *Coriander

@Rome *CarciofiallaRomana *artichoke slow-braised in *Garlic *parsley *Broth

@BigMacandLittleLusSeafood *Oysters from Northeast. *FreshFriedandCrispy *DaymDrops had *HogFish They eat *Lobster and *Crab @Bahamas From *Snapper family. In mix of crushed *almonds *Panko *Parsley Dredged in *Dijon *Mustard *Mayonnaise *BlackPepper

*BuddyGuy @14659S82ndAve *Seafood *Okra *Gumbo w *Garlic *celery *BellPepper *Crawfish *Onion *rice *Cayenne Hot Sauce *Vegetableoil *Shrimp *tomato Konriko *Jalapeno All Purpose or Slap Ya Mama Cajun Seasoning *parsley *Fish *Stock 45 min boil

Grilled *Oysters *OystersKilpatrick @NewOrleans Has rock *salt *WorcestershireSauce rindless *bacon, diced *parsley leaves, chopped